This May, we are delighted to invite you to take part in 5kMay – a national fundraising campaign created by Run For Heroes.

  1. Run (or walk, cycle, swim!) 5km anytime and with anyone you want to.
  2. After your run, donate £5 towards Bowel Research UK.
  3. Now nominate 5 friends to do the same! Share your activity and tag your friends on social media – don’t forget to tag us too @bowelresearchuk

Be a bowel hero

5kMay for Bowel Research UK is all about running in support of your personal bowel hero or being a bowel hero yourself, by donating towards our lifesaving bowel research.

If you would like to receive a Run For Heroes race pack, you can sign up for 5kMay here:

Sign up to receive a 5kMay race pack

You can also register as a team and complete your 5k together or virtually. Your team could be with colleagues, school, university or as a sports club.

Signing up is optional – you can still participate without registering.

Let us know about your 5kMay plans

We’d love to hear from you! Email if you would like to discuss the 5kMay challenge.


Make your £5 donation via JustGiving

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