This May, we are delighted to invite you to take part in 5kMay – a national fundraising campaign created by Run For Heroes.

  1. Run (or walk, cycle, swim!) 5km anytime and with anyone you want to.
  2. After your run, donate £5 towards Bowel Research UK.
  3. Now nominate 5 friends to do the same! Share your activity and tag your friends on social media – don’t forget to tag us too @bowelresearchuk

Be a bowel hero

5kMay for Bowel Research UK is all about running in support of your personal bowel hero or being a bowel hero yourself, by donating towards our lifesaving bowel research.

If you would like to receive a Run For Heroes race pack, you can sign up for 5kMay here:

Sign up to receive a 5kMay race pack

You can also register as a team and complete your 5k together or virtually. Your team could be with colleagues, school, university or as a sports club.

Signing up is optional – you can still participate without registering.

Let us know about your 5kMay plans

We’d love to hear from you! Email sarah@bowelresearchuk.org if you would like to discuss the 5kMay challenge.


Make your £5 donation via JustGiving